Ball Python Feeding Guide for Beginners

Feeding your ball python the right way is one of the most important parts of keeping it healthy and thriving. Whether you prefer feeding frozen-thawed rodents or live prey, understanding feeder types, sizes, and feeding habits will ensure your python grows strong and stress-free.


Types of Feeders

Mice

Mice are commonly used for hatchlings and small juveniles. They’re easy to find and available in all growth stages—from pinkies to adults.

Rats

As your snake grows, rats become the best long-term food source. They’re more nutritious and have higher protein and fat content than mice. Adult ball pythons thrive on small to medium rats.

African Soft-Furred (ASF) Rats

ASF rats are often a ball python’s favorite. They are smaller than standard rats but have a stronger scent, which can help stimulate feeding responses—especially in picky eaters.

👉 Pro Tip: If your snake refuses rats or mice, try switching to ASFs. Many reluctant feeders start eating immediately after the switch.


Choosing the Right Feeder Size

The correct feeder size is crucial for digestion and health. A simple rule:

The prey should be no larger than the widest part of your snake’s body.

Recommended Guidelines:

  • Hatchlings: Hopper mice or rat pups
  • Juveniles: Weaned or small rats
  • Adults: Small to medium rats

Feeding oversized prey can cause regurgitation or injury, while undersized prey may not meet nutritional needs.


How to Feed a Ball Python

Live Feeding

Some keepers prefer feeding live prey, as it triggers a natural hunting response. However, live feeding carries risks—prey can bite or injure your snake.
If feeding live:

  • Never leave the rodent unattended
  • Use tongs to guide the prey
  • Monitor until the strike and coil are complete

Frozen/Thawed Feeding

Frozen-thawed (F/T) feeding is safer and more convenient. It also eliminates the risk of rodent injury.

How to Thaw Frozen Rodents:

  1. Remove from the freezer and thaw in the refrigerator overnight.
  2. Before feeding, place the rodent (sealed in a plastic bag) in warm water (100–110°F) for 10–15 minutes.
  3. Use tongs to offer the prey—gently wiggle it to mimic movement.
  4. Never microwave or overheat prey, as this can damage the nutrients.

How Often to Feed

Feeding frequency depends on age and size:

  • Hatchlings: Every 5–7 days
  • Juveniles: Every 7–10 days
  • Adults: Every 10–14 days

Avoid handling your python for at least 48 hours after feeding to prevent regurgitation.


How to Handle Picky Eaters

Ball pythons are known for occasional fasting or refusing food. Common causes include:

  • Improper temperatures or humidity
  • Stress from handling or enclosure changes
  • Preference for certain prey types

Tips for Picky Feeders:

  • Try African Soft-Furred rats if your snake refuses standard rodents.
  • Ensure your enclosure’s warm side is 88–92°F.
  • Feed during the evening or low-light hours when they’re most active.
  • Limit handling and give them time to settle in after relocation.

If fasting continues for more than 6–8 weeks, check with a reptile vet to rule out health issues.


Feeding your ball python correctly is the key to long-term health and success. Whether you use live, frozen/thawed, rats, mice, or ASF rats, consistency and correct feeder size matter most.
With patience and attention to detail, your snake will eat reliably and thrive for decades.

👉 Explore our Available Ball Pythons for Sale and find your next healthy, hand-fed companion today.